diff --git a/planka/README.md b/planka/README.md
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+# Instalación
+
+[planka](https://github.com/plankanban/planka) A Trello-like kanban board built with React and Redux..
+
+## Features
+
+* Create projects, boards, lists, cards, labels and tasks
+* Add card members, track time, set a due date, add attachments, write comments
+* Markdown support in a card description and comment
+* Filter by members and labels
+* Customize project background
+* Real-time updates
+* User notifications
+* Internationalization
+
+
+```
+git clone https://github.com/atareao/self-hosted.git
+cd self-hosted/planka
+cp sample.env .env
+sed -i "s/planka.tuservidor.es/el_fqdn_que_quieras/g" .env
+mkdir data
+```
+
+Además recuerda cambiar la contraseña.
+
+A la hora de levantar el servicio dependerá del proxy inverso que hayas seleccionado. Si has elegido Caddy, simplemente,
+
+```
+docker-compose -f docker-compose.yml -f docker-compose.caddy.yml up -d
+docker-compose logs -f
+```
+
+Mientras que si has elegido Traefik,
+
+```
+docker-compose -f docker-compose.yml -f docker-compose.traefik.yml up -d
+docker-compose logs -f
+```
diff --git a/planka/docker-compose.caddy.yml b/planka/docker-compose.caddy.yml
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+++ b/planka/docker-compose.caddy.yml
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+version: "3.7"
+
+services:
+  planka:
+    labels:
+      - caddy="${FQDN}"
+      - caddy.reverse_proxy="{{upstreams 1337}}"
+
+networks:
+  proxy:
+    external: true
diff --git a/planka/docker-compose.traefik.yml b/planka/docker-compose.traefik.yml
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+++ b/planka/docker-compose.traefik.yml
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+version: '3.7'
+
+services:
+  planka:
+    networks:
+      - proxy
+    labels:
+      - traefik.enable=true
+      - traefik.http.services.planka.loadbalancer.server.port=1337
+      - traefik.http.routers.planka.entrypoints=web
+      - traefik.http.routers.planka.rule=Host(`${FQDN}`)
+      - traefik.http.middlewares.planka-https-redirect.redirectscheme.scheme=websecure
+      - traefik.http.routers.planka.middlewares=planka-https-redirect
+      - traefik.http.routers.planka-secure.entrypoints=websecure
+      - traefik.http.routers.planka-secure.rule=Host(`${FQDN}`)
+      - traefik.http.routers.planka-secure.tls=true
+      - traefik.http.routers.planka-secure.tls.certresolver=letsencrypt
+
+networks:
+  proxy:
+    external: true
diff --git a/planka/docker-compose.yml b/planka/docker-compose.yml
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+++ b/planka/docker-compose.yml
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+version: '3.7'
+
+services:
+  planka:
+    image: ghcr.io/plankanban/planka:latest
+    container_name: planka
+    init: true
+    command: >
+      bash -c
+        "for i in `seq 1 30`; do
+          ./start.sh &&
+          s=$$? && break || s=$$?;
+          echo \"Tried $$i times. Waiting 5 seconds...\";
+          sleep 5;
+        done; (exit $$s)"
+    restart: unless-stopped
+    volumes:
+      - user-avatars:/app/public/user-avatars
+      - project-background-images:/app/public/project-background-images
+      - attachments:/app/private/attachments
+    networks:
+      - internal
+      - proxy
+    environment:
+      - BASE_URL
+      - TRUST_PROXY
+      - DATABASE_URL
+      - SECRET_KEY
+    depends_on:
+      - postgres
+
+
+  postgres:
+    image: postgres:14-alpine
+    container_name: planka_db
+    init: true
+    restart: unless-stopped
+    volumes:
+      - db-data:/var/lib/postgresql/data
+    environment:
+      - POSTGRES_DB
+      - POSTGRES_HOST_AUTH_METHOD
+    networks:
+      - internal
+
+volumes:
+  user-avatars:
+  project-background-images:
+  attachments:
+  db-data:
diff --git a/planka/sample.env b/planka/sample.env
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+++ b/planka/sample.env
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+FQDN=planka.tuservidor.es
+BASE_URL=http://planka.tuservidor.es
+TRUST_PROXY=0
+DATABASE_URL=postgresql://postgres@postgres/planka
+SECRET_KEY=notsecretkey
+POSTGRES_DB=planka
+POSTGRES_HOST_AUTH_METHOD=trust